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Buy Seasonal Food : Food in season is the best you can buy. Apples taste better when they haven't been flown half way around the world. And buying in season encourages local producers who, boosted by factors like the rise in farmers' markets, are building a more sustainable food industry.


Buy Local Food : Check out farmers markets, roadside farm stands and tailgate markets (where parking lots are temporarily transformed into areas of commerce), and don’t be afraid to ask questions about where the food is grown.





Asparagus with Toasted Pine Nuts and Lemon Vi Recipe

Asparagus with Toasted Pine Nuts and Lemon Vi Category Vegetable Recipes 
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Ingredients And Procedures

1 lb Asparagus, fresh spears

3 tb Pine nuts

1/4 c Olive oil

1 tb Lemon juice, fresh

1 Clove garlic, crushed

1/2 ts Salt

1/2 ts Basil, dried whole

1/2 ts Oregano, dried whole

Pepper, freshly ground Snap off tough ends of asparagus. Remove scales from stalks with knife or vegetable peeler, if desired. Place spears in a steaming rack over boiling water; cover and steam 4-5 minutes or until spears are crisp-tender. Transfer to a serving platter. Sautee pine nuts in a small skillet over medium heat 2-3 minutes, until browned. Set aside. Combine olive oil and remaining ingredients in a medium saucepan; stir with a wire whisk to blend. Cook over medium heat 2-3 minutes or until thoroughly heated, stirring constantly. Pour over asparagus. Sprinkle with pine nuts. Let stand to room temperature before serving.

 
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