General kitchen advice

Track down specials and buy in bulk. Buying in bulk means less trips, and can be a good way of reducing your food miles.


Time for cooking is often in short supply, but you can cut cooking time in half by making large batches and eating the leftovers another day. In an age when the average American spends only 32 minutes a day preparing food, strategy is crucial to increasing your consumption of local food.


Try Eating Raw Food : Raw food can help you detoxify, cleanse and revitalize your mind, body and spirit. Raw and Living Foods contain enzymes. In general, the act of heating food over 116 degrees F destroys enzymes in food. (Enzymes start to degrade in as little as 106 degrees F). All cooked food is devoid of enzymes, furthermore cooking food changes the molecular structure of the food and renders it toxic. Living and raw foods also have enormously higher nutrient values than the foods that have been cooked.












Bacardi Chocolate Rum Cake Recipe

Bacardi Chocolate Rum Cake Category Alcoholic Drink Recipes 
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Ingredients And Procedures

1 pk Chocolate cake mix

1 pk Chocolate pudding mix

-instant (4 servings) 4 Eggs

1/2 c Dark Bacardi

1/2 c Cold water

1/2 c Oil

1 1/2 c Cold Milk

1/2 c Dark Bacardi

1 pk Chocolate Pudding mix

-instant (4 servings) 1 pk Dream Whip

-(single envelope) Heat Oven to 350F. Grease and flour 2 9" cake pans. Combine first 6 ingredients in large bowl. Blend well then beat on medium for 2 minutes. Pour into prepared cake pans. Bake for 30 mintues, or until done. Set aside to cool completly before frosting. In chilled bowl, mix remaining 4 ingredients. Mix well, then beat on high speed (whip cream) until light and fluffy. Cut each layer horizontally and frost. This recipe was from a Bacardi bottle in the 1970's. I think it's too much rum, but then I am not a rum drinker. DO NOT SERVE TO CHILDREN! Typed for you by: Joan Mershon

 
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