Food and cooking tips

Buy Seasonal Food : If you're eating foods out of season, it's likely that they have come a long way - try to eat food that is both locally produced and can be found at that time of year, locally!


Buy Local Food : Bringing more local produce into your kitchen may leave you wondering what to do with unusual things such as Jerusalem artichokes, kohlrabi or mizuna. “I get requests all the time from CSAs asking permission to put my recipes into their delivery boxes,” Madison says. “I always say yes.” Get a good produce-based cookbook and don’t be reluctant to ask for recipe ideas from growers.


Making your own lunch instead of buying from a sandwich shop saves on packaging, and could also save you approx £4 a day or £1,000 per year!












Barbecue Sauce (Chef Paul Prudhomme) Recipe

Barbecue Sauce (Chef Paul Prudhomme) Category Chicken Recipes 
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Ingredients And Procedures

-------------------------------SEASONING MIX------------------------------- 1 1/2 ts Black pepper

1 ts Salt

1 ts Onion powder

1 ts Garlic powder

1/2 ts White pepper

1/2 ts Ground cayenne pepper

------------------------------MAIN INGREDIENTS------------------------------ 1/2 lb Bacon, minced

1 1/2 c Chopped onions

2 c Pork, beef or chicken stock

1 1/2 c Bottled chili sauce

1 c Honey

3/4 c Dry roasted pecans, chopped

5 tb Orange juice (1/2 orange)

Rind & pulp from 1/2 orange 2 tb Lemon juice (1/4 lemon)

Rind & pulp from 1/4 lemon 2 tb Minced garlic

1 ts Tabasco sauce

4 tb Unsalted butter

Combine the seasoning mix ingredients in a small bowl and set aside. In a 2-quart saucepan fry the bacon over high heat until crisp. Stir in onions, cover pan, and continue cooking until onions are dark brown, about 8 to 10 minutes, stirring occasionally. Stir in the seasoning mix and cook about 1 minute. Add the stock, chili sauce, honey, pecans, orange juice, lemon juice, orange and lemon rinds and pulp, garlic, and Tobasco, stirring well. Reduce heat to low; continue cooking about 10 minutes, stirring frequently. Remove orange and lemon rinds. Continue cooking and stirring about 15 minutes more to let the flavors marry. Add the butter and stir until melted. Remove from heat; let cool about 30 minutes, then pour into a food processor or blender and process until pecans and bacon are finely chopped. This sauce may be used to barbecue chicken, pork or ribs. Makes about 5 cups.

 
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