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Buy Local Food : See if you can find out where your food has gone before it gets to your plate. You may be suprised by the results. Often it will make financial sense for companies to transport food enourmous distances by planes, boats and lorries. This dosn't take the environmental cost into account (which of course is likely to lead to greatly increased economic costs in the long term).

Berry Best Fried Pies Recipe

	Category	Baking Recipes
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Ingredients And Procedures

1/2 cup sugar

1 tablespoon cornstarch

1/2 cup water

2 cups fresh OR frozen blueberries

DOUGH 2 cups all-purpose flour

1/4 teaspoon baking soda

1/4 teaspoon salt

1/2 cup vegetable oil

1/3 cup buttermilk

Cooking oil for frying

In a saucepan, combine sugar, cornstarch and water; add berries. Cook and stir over medium heat until the mixture comes to a boil. Cook and stir for 2 minutes; set aside to cool. Combine flour, baking soda and salt. Combine oil and buttermilk; stir into dry ingredients until mixture forms a ball. Roll on a floured board to 1/8-in thickness; cut into ten (10) 4-1/2 inch circles. Place 1 Tbps blueberry filling on each circle. Fold over; seal edges with a fork. In a skillet over medium heat, fry pies in 1/4 to 1/2 inch hot oil until golden brown, about 1 1/2 minutes per side. Drain on paper towels.

YIELD: 10 servings

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<h1>Berry Best Fried Pies</h1>
    <b>Ingredients And Procedures</b><p>
        <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P><P>1/2 cup sugar <P>1 tablespoon cornstarch <P>1/2 cup water <P>2 cups fresh OR frozen blueberries <P>DOUGH 2 cups all-purpose flour <P>1/4 teaspoon baking soda <P>1/4 teaspoon salt <P>1/2 cup vegetable oil <P>1/3 cup buttermilk <P>Cooking oil for frying <P>In a saucepan, combine sugar, cornstarch and water; add berries. Cook and stir over medium heat until the mixture comes to a boil. Cook and stir for 2 minutes; set aside to cool. Combine flour, baking soda and salt. Combine oil and buttermilk; stir into dry ingredients until mixture forms a ball. Roll on a floured board to 1/8-in thickness; cut into ten (10) 4-1/2 inch circles. Place 1 Tbps blueberry filling on each circle. Fold over; seal edges with a fork. In a skillet over medium heat, fry pies in 1/4 to 1/2 inch hot oil until golden brown, about 1 1/2 minutes per side. Drain on paper towels. <P>YIELD: 10 servings <BR><BR></P></TD></TR></TBODY></TABLE>     <p>
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