General cooking tips

Oven Tips : Close the oven door gently - slamming forces out the hot air.

Kitchen Tip : Even though they are like magnets for spills, keep stovetop reflectors clean. They will reflect heat better and save energy. If you need new ones, buy quality. The best on the market can save as much as 1/3 of the energy used with inferior reflectors.

Weight loss info

The Glycaemic Index Diet
The glycaemic index weight loss regime is reliant on the gi (or glycaemic index), a list showing foods and an indicator of the speed with which the glucose of the food gets transformed to sugar in the dieters body. The theory is that long-acting types of food (ie those with a low Glycaemic index score), suppress your appetite and help to eat fewer food without starving yourself.
It's also extremeley useful for people with diabetes, as the low GI foods are useful in controlling increases in blood sugar amount.

Black Forest Trifle Dessert Recipe

	Category	Alcoholic Drink Recipes
	Views	140
	Ratings	0

Ingredients And Procedures

1/2 pk Devil's food cake mix

1/2 c Rum

21 oz Can cherry pie filling

-----------------------------CHOCOLATE CUSTARD----------------------------- 2/3 c Sugar

1/4 c Cocoa

1/8 ts Salt

3 Eggs, beaten

2 c Milk

1 Toppings

1 c Whipping cream

2 tb Powdered sugar

1/4 c Sliced almonds, toasted

Prepare cake mix according to package directions; cut into 1/2 inch slices. Line bottom of 2 quart bowl of trifle dish with half of cake slices; sprinkle with 2-4 tbsp. rum. Spoon half of cherry pie filling over cake; top with half of choclate pudding. Repeat procedure with remaining cake, rum, pie filling and custard. Cover and chill. Beat whipping cream until foamy; gradually add powdered sugar, beating until soft peaks form. Spread over custard; garnish with almonds. CHOCOLATE CUSTARD: Combine first 3 ingredients in top of double boiler. Combine eggs and milk, gradually stir into dry mixture. Bring water in double boiler to a boil, reduce heat to low and cook custard, stirring constantly until thick. Cool. Dessert yields 6-8 servings.

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<h1>Black Forest Trifle Dessert</h1>
    <b>Ingredients And Procedures</b><p>
        <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>1/2 pk Devil's food cake mix <P>1/2 c Rum <P>21 oz Can cherry pie filling <P>-----------------------------CHOCOLATE CUSTARD----------------------------- 2/3 c Sugar <P>1/4 c Cocoa <P>1/8 ts Salt <P>3 Eggs, beaten <P>2 c Milk <P>1 Toppings <P>1 c Whipping cream <P>2 tb Powdered sugar <P>1/4 c Sliced almonds, toasted <P>Prepare cake mix according to package directions; cut into 1/2 inch slices. Line bottom of 2 quart bowl of trifle dish with half of cake slices; sprinkle with 2-4 tbsp. rum. Spoon half of cherry pie filling over cake; top with half of choclate pudding. Repeat procedure with remaining cake, rum, pie filling and custard. Cover and chill. Beat whipping cream until foamy; gradually add powdered sugar, beating until soft peaks form. Spread over custard; garnish with almonds. CHOCOLATE CUSTARD: Combine first 3 ingredients in top of double boiler. Combine eggs and milk, gradually stir into dry mixture. Bring water in double boiler to a boil, reduce heat to low and cook custard, stirring constantly until thick. Cool. Dessert yields 6-8 servings. <BR><BR></P></TD></TR></TBODY></TABLE>     <p>
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