Losing weight

The South Beach Diet
The South Beach diet is a diet invented by Miami-based cardiologist arthur agatston which stresses that dieters should be eating "good carbs" instead of "bad carbs" and "good fats" instead of "bad fats"
Agatston invented his weight loss system for people who have heart disease, based on his detailed analysis of scientific research on other dietary studies.
Examples of good foods include, lean beef, skinless poultry, clams, fat free cheese, peanut butter, lowfat or nonfat milk and some vegatables, like split peas, cucumbers and spinach.

Bloody Bug Juice Recipe

	Category	Holiday Recipes
	Views	116
	Ratings	0

Ingredients And Procedures

24 oz Frozen strawberries -- thawed

6 oz Lemonade, frozen concentrate

1 qt Ginger ale

1 c Raisins

1 c Blueberries -- fresh or frozen

Recipe by: Creepy Cuisine, Lucy Munroe Place the strawberries in a bowl and mash with a fork. In a large pitcher, mix the strawberry mash, lemonade and ginger ale. Place handfuls of raisins and blueberries (bugs) into tall glasses. Pour the liquid over the bugs, then sit back and watch the bugs and scum rise to the top of each glass. To quench a creepy crowd's thirst, double or tripple this recipe and serve in a punch bowl. Drape some gummy worms over the rim of your bowl for a particularly swampy-looking effect!

Penny Halsey (ATBN65B).

Rate this recipe!

Post this recipe to your site