Cooking advice

Buy Local Food : ...but at the same time, figure out what makes sense. It is more energy efficient to raise lambs in New Zealand and ship them to the UK than to raise them in the UK, because New Zealand lamb farming is more energy efficient. It is also more energy efficient to buy produce raised in Spain, than produce that has to be grown in greenhouses in the UK. Baby steps require figuring out which things make sense and which don't.












Cebiche Recipe

Cebiche Category Seafood Recipes 
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Ingredients And Procedures

1 lb Skinned fillets of mackerel

-or sierra Juice of 6 or 7 large limes -(1 1/4 to 1 1/2 cups) 2 md Tomatoes

3 Or 4 canned chiles serranos

-en escabeche 1/4 c Olive oil

1/2 ts Oregano

1/2 ts Salt (or to taste)

Pepper Cut fish into small cubes, about 1/2 inch, and cover them with the lime juice. Set in the bottom of the refrigerator for at least five hours, or until the fish loses its transparent look and becomes opaque. Stir from time to time.

 
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