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Buy Local Food : ...but at the same time, figure out what makes sense. It is more energy efficient to raise lambs in New Zealand and ship them to the UK than to raise them in the UK, because New Zealand lamb farming is more energy efficient. It is also more energy efficient to buy produce raised in Spain, than produce that has to be grown in greenhouses in the UK. Baby steps require figuring out which things make sense and which don't.












Chef Galatis Spezzatino Di Vitello (Veal Ste Recipe

Chef Galatis Spezzatino Di Vitello (Veal Ste Category Stew Recipes 
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Ingredients And Procedures

1/4 lb Bacon -- sliced, diced

2 lb Veal shoulder -- boneless,

-in 1" cubes 2 tb Shallots (or onions) -- minced

1 md Garlic clove -- minced

3 tb Flour

2 c Veal stock (or chickn broth)

1 t Salt

1/8 ts Black pepper

2 c Red Burgundy wine -- divided

1 1/2 ts Worcestershire Sauce

2 tb Butter

1/2 lb Mushrooms -- small, fresh

1 cn Carrots -- tiny, whole, draind

-(14 to 15 oz. can) 1 lb Onions -- tiny, white; cooked

Saute bacon in large saucepot until crisp. Remove bacon leaving 2 tablespoons drippings in pot; set bacon aside. Heat drippings until hot. Add veal, a few pieces at a time; brown on all sides; remove and set aside. Add shallots and garlic; saute 2 minutes. Add flour; cook and stir 1 minutes. Return veal to pot. Stir in stock, salt, pepper, 1-1/2 cups wine and Worcestershire sauce. Bring to boiling point. Simmer, covered, until veal is tender. about 1-1/2 hours. In skillet melt butter; add mushrooms; saute 3 mintues; keep warm. Add carrots, onions, mushrooms, bacon, and remaining wime to stew during last 5 minutes of cooking. Spoon into serving casserole. Sprinkle with chopped parsley, if desired. SOURCE: a Lea & Perrins Worcestershire Sauce advertisement in Southern Living Magazine, sometime in 1979. Typed for you by Nancy Coleman.



 
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