General tips

Trying Organic Food : If you are sick, you might feel sicker temporarily, as your body dumps stored toxins (heavy metals, drugs, cooked-food residues) that overwhelmed it and accumulated over a lifetime. This is called detoxification. Take it slow-eat more raw fat or cooked starch to slow down detoxification, if needed. Your body has tremendous healing power. Give it time (months or years) to fully recover from years of abuse.












Chestnut Salad (Kastano Salata) Recipe
Chestnut Salad (Kastano Salata) Category Nut Recipes 
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Ingredients And Procedures
Ingredients
1poundchestnuts, roasted, or boiled
1tablespoononion, finely chopped
1tablespoonparsley, or coriander, fresh, chopped
1teaspoonsage, fresh, chopped
1teaspoonsalt
1pepper, freshly ground
1cupyogurt, or soft cheese
1lettuce, leaves
1lemon, wedges

Directions:

Pound or slice the chestnuts. Mix together with the rest of the ingredients and serve with fresh lettuce leaves and lemon wedges.
 
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