Cooking advice

Try Eating Raw Food : You need a balance of three basic food groups as most of your diet:
  • sweet fruits (apples, oranges, berries, melons, etc.)
  • green leaves (dark lettuce, kale, collards, spinach, etc.)
  • raw plant fats (avocados, olives & their oil, coconuts & their oil, nuts & seeds, durian)
    • Eat lots of sweet fruit, lots of green leaves, and some fat (as dressing, pâté, hummus, etc.). Add vegetables as desired, and sprouted grains and legumes occasionally. Try fruit for breakfast and snacks; greens, veggies and fat for lunch and dinner.












Chicken & Tomato Greek Salad Recipe
Chicken & Tomato Greek Salad Category Cheese Recipes 
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Ratings 0 
Ingredients And Procedures

1 cn Chunk white chicken, well

-drained (10 oz) 1 cn S&W Ready-Cut Tomatoes, well

-drained 3/4 c Unpeeled, diced cucumber

1 md Zucchini, diced

1/4 c Chopped onion

10 S&W Extra Large Black

-Olives, pitted, cut in half 1/4 c Crumbled feta cheese

1/4 c S&W Vintage Lites White Wine

-Vinegar & Herb Dressing Romaine lettuce leaves, -chilled Combine chicken, tomatoes, cucumber, zucchini, onion, garlic, olives and cheese in a large bowl. Add dressing and toss well. Serve on lettuce leaves.

 
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