General cooking tips

If you're eating foods out of season, it's likely that they have come a long way - try to eat food that is both locally produced and can be found at that time of year, locally!


Trying Organic Food : If you are sick, you might feel sicker temporarily, as your body dumps stored toxins (heavy metals, drugs, cooked-food residues) that overwhelmed it and accumulated over a lifetime. This is called detoxification. Take it slow-eat more raw fat or cooked starch to slow down detoxification, if needed. Your body has tremendous healing power. Give it time (months or years) to fully recover from years of abuse.












Chicken Boursin Recipe
Chicken Boursin Category Cheese Recipes 
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Ingredients And Procedures

4 halves chicken breast -- skinned and boned

4 ounces Boursin cheese -- 2

2 large egg -- beaten

1 cup breadcrumbs

1/2 cup butter -- melted

4 tablespoons parsley

Divide cheese into four parts and spread down middle of each chicken breast. Ro ll breast around cheese. Dip rolled up chicken breast in egg, then roll chicken in bread crumbs. Place in baking dish, seam side down. (may be made one day ahead to this point)

Cover with melted butter

Bake for 20 - 30 minutes basting occasionally. Garnish with fresh parsley

 
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