Food tips

Our survival no longer depends on our knowledge of nature's cycles, but there is much to be gained from getting back this lost wisdom. Regardless of technology's advances, the fact remains that food in season is the best. Apples taste better when they haven't been flown half way around the world. And buying in season encourages local producers who, boosted by factors like the rise in farmers' markets, are building a more sustainable food industry.












Chicken Ginger Salad Recipe

Chicken Ginger Salad Category Cheese Recipes 
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Ingredients And Procedures

4 c Dried cooked chicken

2 8 oz cans of artichoke heart

1 cn Baby corn; 7 oz size

1 tb Fresh ginger

1 tb Shredded fresh basil

1 tb Soy sauce

Mayonaise Salt and pepper to taste Sasame oil Lemon juice Drian and rinse artichoke hearts and corn and let sit in water for about 1 hour. Drain and quarter Artichoke hearts and cut the corn cobs into smaller pieces. Set aside and peel ginger and julienne into match stick size pieces. Let sit in a cup tossed with a little sesame oil. toss Chicken, Artichoke hearts, corn, ginger, mayonaise and soy sauce. (use mayo to your taste) together with salt and pepper. test for taste and add a squeeze of lemon juice and garnish with basil. Serve over a platter of lettice and place tomatoes around the edges. Serve with french bread or a warm bread of your choise and cheese. A nice fruit cup would be good with this.

 
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