General tips

A local veg box shared between friends is a few quid a week, and the perfect way to slash your food miles while eating good food. So if you're self-catering at university why not try a doorstep delivery from one of the many veg box scheme providers?


Try Eating Raw Food : Raw food can help you detoxify, cleanse and revitalize your mind, body and spirit. Raw and Living Foods contain enzymes. In general, the act of heating food over 116 degrees F destroys enzymes in food. (Enzymes start to degrade in as little as 106 degrees F). All cooked food is devoid of enzymes, furthermore cooking food changes the molecular structure of the food and renders it toxic. Living and raw foods also have enormously higher nutrient values than the foods that have been cooked.


Dieting 101

The Glycaemic Index Diet
The glycaemic index diet system is reliant on the gi index, a list showing types of food and an indicator of the speed that the glucose in the food gets changed to glucose in the dieters bloodstream. The claim is that slow release food types (ie those foods with a low Gi score), keep you satisfied for a longer period of time and help you to injest less food without feeling you are missing out.
It is also extremely efficient for sufferers from diabetes, as the low GI foods are beneficial in controlling increases in glucose amount.











Childrens Recipes

Chocolate Peanut Butter Dip recipe
Chocolate Peanut Butter Dip Category : Childrens Recipes
Views : 176
Ratings : 0
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Chocolate Punch recipe
Chocolate Punch Category : Childrens Recipes
Views : 178
Ratings : 0
Added by : Admin
Homemade Orange Pops recipe
Homemade Orange Pops Category : Childrens Recipes
Views : 178
Ratings : 0
Added by : Admin
Pineapple Cheese Squares recipe
Pineapple Cheese Squares Category : Childrens Recipes
Views : 178
Ratings : 0
Added by : Admin
Gateaux Jos Louis (Joe Louis Cakes) recipe
Gateaux Jos Louis (Joe Louis Cakes) Category : Childrens Recipes
Views : 179
Ratings : 0
Added by : Admin
Green Grassy Cow Patties recipe
Green Grassy Cow Patties Category : Childrens Recipes
Views : 179
Ratings : 0
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Bologna and Cheesewitch recipe
Bologna and Cheesewitch Category : Childrens Recipes
Views : 180
Ratings : 0
Added by : Admin
Day Old Bathwater recipe
Day Old Bathwater Category : Childrens Recipes
Views : 180
Ratings : 0
Added by : Admin
Salmon Cakes Or Muffins recipe
Salmon Cakes Or Muffins Category : Childrens Recipes
Views : 180
Ratings : 0
Added by : Admin
Date Chewsticks recipe
Date Chewsticks Category : Childrens Recipes
Views : 181
Ratings : 0
Added by : Admin
Frozen Apple Sauce and Fruit Cup recipe
Frozen Apple Sauce and Fruit Cup Category : Childrens Recipes
Views : 181
Ratings : 1
Added by : Admin
Whipped Cream Graham Cake recipe
Whipped Cream Graham Cake Category : Childrens Recipes
Views : 181
Ratings : 0
Added by : Admin
Pirates Pie recipe
Pirates Pie Category : Childrens Recipes
Views : 182
Ratings : 0
Added by : Admin
Frozen Fruit Treat recipe
Frozen Fruit Treat Category : Childrens Recipes
Views : 183
Ratings : 0
Added by : Admin
Natures Sweet Treat recipe
Natures Sweet Treat Category : Childrens Recipes
Views : 183
Ratings : 0
Added by : Admin
Swedish Strips recipe
Swedish Strips Category : Childrens Recipes
Views : 183
Ratings : 0
Added by : Admin
Yogurt Shake-*** (Mmwv70a) recipe
Yogurt Shake-*** (Mmwv70a) Category : Childrens Recipes
Views : 183
Ratings : 0
Added by : Admin
Bubble Solution recipe
Bubble Solution Category : Childrens Recipes
Views : 184
Ratings : 0
Added by : Admin
Chocolate Snack Blocks recipe
Chocolate Snack Blocks Category : Childrens Recipes
Views : 184
Ratings : 0
Added by : Admin
Fishermans Catch recipe
Fishermans Catch Category : Childrens Recipes
Views : 184
Ratings : 0
Added by : Admin
Honey Dough (Edible) recipe
Honey Dough (Edible) Category : Childrens Recipes
Views : 184
Ratings : 0
Added by : Admin
Peaches with a Sunshine Smile recipe
Peaches with a Sunshine Smile Category : Childrens Recipes
Views : 184
Ratings : 0
Added by : Admin
Puked Up Potatoes recipe
Puked Up Potatoes Category : Childrens Recipes
Views : 184
Ratings : 0
Added by : Admin
Spit-Wad Sandwiches recipe
Spit-Wad Sandwiches Category : Childrens Recipes
Views : 184
Ratings : 0
Added by : Admin
Chunky Date, Coconut and Almond Granola recipe
Chunky Date, Coconut and Almond Granola Category : Childrens Recipes
Views : 185
Ratings : 0
Added by : Admin
Gentle Lentil Soup recipe
Gentle Lentil Soup Category : Childrens Recipes
Views : 185
Ratings : 0
Added by : Admin
Ham Barbecue Sandwiches recipe
Ham Barbecue Sandwiches Category : Childrens Recipes
Views : 185
Ratings : 0
Added by : Admin
Veggie Vomit recipe
Veggie Vomit Category : Childrens Recipes
Views : 185
Ratings : 0
Added by : Admin
Hot Dippity Dogs recipe
Hot Dippity Dogs Category : Childrens Recipes
Views : 186
Ratings : 0
Added by : Admin
Pineapple Cream Cheese Pizza recipe
Pineapple Cream Cheese Pizza Category : Childrens Recipes
Views : 186
Ratings : 0
Added by : Admin
Strawberry French Toast recipe
Strawberry French Toast Category : Childrens Recipes
Views : 186
Ratings : 0
Added by : Admin
Flat Cat Cookies recipe
Flat Cat Cookies Category : Childrens Recipes
Views : 187
Ratings : 0
Added by : Admin
Hawaiian Salad recipe
Hawaiian Salad Category : Childrens Recipes
Views : 187
Ratings : 0
Added by : Admin
Jello Skating Pond Recipe recipe
Jello Skating Pond Recipe Category : Childrens Recipes
Views : 187
Ratings : 0
Added by : Admin
Popcorn Marshmallow recipe
Popcorn Marshmallow Category : Childrens Recipes
Views : 187
Ratings : 0
Added by : Admin
Frosted Fudge Brownies recipe
Frosted Fudge Brownies Category : Childrens Recipes
Views : 188
Ratings : 0
Added by : Admin
Graveyard Treat recipe
Graveyard Treat Category : Childrens Recipes
Views : 188
Ratings : 0
Added by : Admin
Ralphs Retch recipe
Ralphs Retch Category : Childrens Recipes
Views : 188
Ratings : 0
Added by : Admin
Strawberry Ice Lo Cal recipe
Strawberry Ice Lo Cal Category : Childrens Recipes
Views : 188
Ratings : 0
Added by : Admin
Kids Popcorn Balls recipe
Kids Popcorn Balls Category : Childrens Recipes
Views : 189
Ratings : 0
Added by : Admin
Treasure Chest recipe
Treasure Chest Category : Childrens Recipes
Views : 189
Ratings : 0
Added by : Admin
Jello Aquarium Recipe recipe
Jello Aquarium Recipe Category : Childrens Recipes
Views : 191
Ratings : 0
Added by : Admin
Snouts and Beans recipe
Snouts and Beans Category : Childrens Recipes
Views : 191
Ratings : 0
Added by : Admin
Fruit Tacos recipe
Fruit Tacos Category : Childrens Recipes
Views : 193
Ratings : 0
Added by : Admin
Icy Yogurt Pops recipe
Icy Yogurt Pops Category : Childrens Recipes
Views : 193
Ratings : 0
Added by : Admin
Pineapple-Peach Frappe recipe
Pineapple-Peach Frappe Category : Childrens Recipes
Views : 193
Ratings : 0
Added by : Admin
Sandwich Ideas recipe
Sandwich Ideas Category : Childrens Recipes
Views : 193
Ratings : 0
Added by : Admin
Pathology Pound Cake recipe
Pathology Pound Cake Category : Childrens Recipes
Views : 195
Ratings : 0
Added by : Admin
Orange Worms recipe
Orange Worms Category : Childrens Recipes
Views : 196
Ratings : 0
Added by : Admin
Jack-O-Lantern Pie recipe
Jack-O-Lantern Pie Category : Childrens Recipes
Views : 197
Ratings : 0
Added by : Admin

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