Food and cooking tips

Buy Local Food : Bringing more local produce into your kitchen may leave you wondering what to do with unusual things such as Jerusalem artichokes, kohlrabi or mizuna. “I get requests all the time from CSAs asking permission to put my recipes into their delivery boxes,” Madison says. “I always say yes.” Get a good produce-based cookbook and don’t be reluctant to ask for recipe ideas from growers.


Try Eating Raw Food : Raw food can help you detoxify, cleanse and revitalize your mind, body and spirit. Raw and Living Foods contain enzymes. In general, the act of heating food over 116 degrees F destroys enzymes in food. (Enzymes start to degrade in as little as 106 degrees F). All cooked food is devoid of enzymes, furthermore cooking food changes the molecular structure of the food and renders it toxic. Living and raw foods also have enormously higher nutrient values than the foods that have been cooked.












Christmas Bread Recipe
Christmas Bread Category Bread Recipes 
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Ingredients And Procedures

1 lb Frozen Bread Dough

1/2 c Candied Mixed Fruit

1/2 c Walnut,chopped

1/4 c Mincemeat

1 c Confectioners sugar

4 ts Milk

1/8 ts Cardamom ,ground

Thaw frozen bread dough according to package directions. On a lightly flowered board pull dough out until it is 12 inches long. Knead in the fruit,mincemeat and the nuts into the dough. With a sharp knife cut dough into 3 ropes, 12 inches long. Press the 3 ropes together on one end and braid on a greased cookiesheet. Let rise in a warm (90) degree place until double in bulk, about 1 1/2 hours. Bake in a preheated oven at 350 degrees F for 25-30 minutes. Cool. Combine the sugar,milk and cardamom, spread this glaze over bread. Collected out of a magazine by Brigitte Sealing Cyberealm BBS, Watertown, NY 315-786-1120

 
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