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Producer organisations that supply Fairtrade products are inspected and certified by FLO. They receive a minimum price that covers the cost of sustainable production and an extra premium that is invested in social or economic development projects.
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Organic farming ensures that bio-diversity remains available in the foods we eat and the wildlife that live on the farms.

Fruits and vegetables are naturally available in 100's of varieties. Commercial growing limits the variety of each food available by mass producing only a handful. Many species of birds, insects and other animals are affected by the chemicals and farming conditions used in growing commercial foods.

Organic farms grow a mix of crops and promote a balanced ecosystem including insects that protect crops from pests and worms and other micro-organisms which fertilize the soil.


Buy Local Food : Begin by taking baby steps, such as committing to spend £10 pounds a week on locally grown foods.





Christmas Tree Coffee Cake Recipe

Christmas Tree Coffee Cake Category Bread Recipes 
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Ingredients And Procedures

1 Cake compressed yeast; or...

1 pk -Dry yeast

3/4 c Milk; scalded

1/4 c Sugar

1 ts Salt

1/3 c Butter or margarine

3 c Sifted all-purpose flour

-- (plus more as necessary) 2 Eggs; beaten

1 c Quaker Oats, uncooked

-- (quick or old-fashioned) 1/2 c Diced mixed candied fruits

Soften yeast in lukewarm water. (Use warm water for dry yeast.) Pour scalded milk over sugar, salt and butter. Cool to lukewarm. Stir in 1 cup flour and eggs. Add softened yeast and oats. Combine 1/4 cup flour and candied fruits; stir to coat fruits evenly with flour. Add to dough; mix well. Stir in enough more flour to make a soft dough. Turn out on lightly floured board or canvas; knead until smooth and satiny, about 10 minutes. Round dough into ball; place in greased bowl; brush lightly wtih melted shortening. Cover and let rise in warm place until double in size, about 1 hour. Punch dough down; cover; let rest 10 minutes. Divide dough in half. From one half, pinch off 17 pieces of dough; shape to form balls. Arrange balls in the shape of a Christmas tree on greased cooky sheet. Brush lightly with melted butter. Repeat with other half of dough. Cover; let rise in warm place until nearly double in size, about 1 hour. Bake in preheated moderate oven (375 F.) about 20 minutes. Decorate with confectioners' sugar frosting and candied citron. *------------------* l () l l ()() l Source: Our Favorites for family and friends l ()()() l Reprinted with permission from The Quaker Oats Co. l ()()()() l Electronic format courtesy of Karen Mintzias l ()()()()() l l ()() l *------------------*

 
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