Dieting tips

The South Beach Diet
The South Beach diet is a diet system started by Florida-based cardiologist arthur agatston which stresses that one should consume "good carbs" instead of "bad carbs" and "good fats" instead of "bad fats"
Dr. agatston invented this diet as an aid to patients with heart conditions, as a result of his detailed analysis of scientific studies completed on other diets.
"good" foods include, canadian bacon, skinless poultry, shellfish, cottage cheese, pecan halves, lowfat milk and certain vegetables, such as artichokes, broccoli and sprouts.

Clover Chip Cookies Recipe

	Category	Baking Recipes
	Views	56
	Ratings	0

Ingredients And Procedures

1 1/4 c Firmly-packed brown sugar

3/4 c Golden crisco shortening

2 tb Milk

1 tb Vanilla

1 Egg

1 3/4 c All-purpose flour

1 ts Salt

3/4 ts Baking soda

1 1/2 c Green candy-coated c

-hocolate pieces 1. Pre-heat oven to 375oF (190oC). Place sheets of foil on

countertop for cooling cookies. 2. Combine brown sugar, shortening, milk and vanilla in

large bowl. Beat at medium speed of electric mixer until well blended. Beat egg into creamed mixture. 3. Combine flour, salt and baking soda. Mix into creamed

mixture at low speed just until blended. Stir in candy-coated pieces. 4. Drop rounded tablespoonfuls (15 mL) of dough 3 inches

(7 cm) apart onto ungreased baking sheet. 5. Bake one baking sheet at a time at 375oF (190oC) for 8

to 10 minutes for chewy cookies, or 11 to 13 minutes for crisp cookies. DO NOT OVERBAKE. Cool 2 minutes on baking sheet. Remove cookies to foil to cool completely. Makes: About 3 Dozen Cookies -----

Rate this recipe!

Post this recipe to your site

<h1>Clover Chip Cookies</h1>
    <b>Ingredients And Procedures</b><p>
        <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>1 1/4 c Firmly-packed brown sugar <P>3/4 c Golden crisco shortening <P>2 tb Milk <P>1 tb Vanilla <P>1 Egg <P>1 3/4 c All-purpose flour <P>1 ts Salt <P>3/4 ts Baking soda <P>1 1/2 c Green candy-coated c <P>-hocolate pieces 1. Pre-heat oven to 375oF (190oC). Place sheets of foil on <P>countertop for cooling cookies. 2. Combine brown sugar, shortening, milk and vanilla in <P>large bowl. Beat at medium speed of electric mixer until well blended. Beat egg into creamed mixture. 3. Combine flour, salt and baking soda. Mix into creamed <P>mixture at low speed just until blended. Stir in candy-coated pieces. 4. Drop rounded tablespoonfuls (15 mL) of dough 3 inches <P>(7 cm) apart onto ungreased baking sheet. 5. Bake one baking sheet at a time at 375oF (190oC) for 8 <P>to 10 minutes for chewy cookies, or 11 to 13 minutes for crisp cookies. DO NOT OVERBAKE. Cool 2 minutes on baking sheet. Remove cookies to foil to cool completely. Makes: About 3 Dozen Cookies ----- <BR><BR></P></TD></TR></TBODY></TABLE>     <p>
     More <a href="http://www.recipe-file.co.uk" title="Free recipe">free recipes</a>