Diet types

The Glycaemic Index Diet
The glycaemic index diet system is based around the gi index, a list showing types of food and an indicator of the speed with which the glucose and energy in the food gets converted to sugar in the dieters bloodstream. The claim is that slow acting food types (ie those with a low Gi number), keep you satisfied for a longer period of time and help you to eat fewer food without starving yourself.
It's also very good for folk with diabetes, as the low GI food types are beneficial in minimizing surges in glucose secretion.











Coffee Liqueur Cream Pie Recipe
Coffee Liqueur Cream Pie Category Alcoholic Drink Recipes 
Views 103 
Ratings 0 
Ingredients And Procedures

24 Chocolate sandwich cookies,

1 qt Chocolate ice cream

1/2 c Coffee liqueur

2 c Whipped cream, sweetened,bea

3 tb Butter

1 qt Vanilla ice cream

1 c Heath candy bars, crushed

Mix crushed cookies with butter and press into a 9 inch pie pan. Chill. Stir chocolate ice cream to soften and blend in 1/4 cup coffee liqueur. Spoon into pie shell. Sprinkle with crushed Heath Bars and place in freezer 1 hour. Soften vanilla ice cream and add 1/4 cup coffee liqueur. Spoon over the chocolate mixture. Freeze overnight. Garnish by piping whipped cream around the pie. Cut into wedges and serve with a drizzle of coffee liqueur over the top.

 
Rate this recipe!
1   2   3  4   5  
 
Post this recipe to your site




Search Recipe Database: