Food tips

One of the best elements of travelling is sampling local delicacies, so please don't order a burger and chips when you are in India - not only is the meat likely to be of a poor quality (sometimes so poor that it will make you sick), but you are turning down some of the most wonderful food in the world - and possibly offending your hosts.

Kitchen Tip : Solid disk elements and radiant elements under glass stove tops are easier to clean than conventional electric coil elements, but they take longer to heat up and use more electricity.

Weight loss info

The South Beach Diet
The South Beach diet is a diet plan invented by Dr. arthur agatston which encourages the consumption of "good carbohydrates" instead of "bad carbohydrates" and "good fats" instead of "bad fats"
Agatston invented his dietary regime for people who have heart disease, based on his analysis of scientific data completed on other weight loss systems.
Approved foods include, lean beef, turkey bacon, prawns, mozzarella cheese, pecan halves, nonfat yoghurt and certain vegetables, such as asparagus, broccoli and turnips.

Coffee Liqueur Ice Cream Recipe

	Category	Drink Recipes
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Ingredients And Procedures

2 Eggs

1/2 c Sugar

4 c Evaporated milk

1 tb Instant coffee powder

- (or more as desired) 1/2 c Coffee liqueur

Beat eggs and sugar in large mixing bowl until well blended. Scald evaporated milk and coffee powder over medium heat until bubbles appear around edge. Gradually stir about 2 cups hot evaporated milk mixture into egg mixture. Blend egg mixture into remaining hot milk mixture. Cook, stirring, over low heat until mixture thickens slightly. Remove from heat. Refrigerate until well chilled. Stir in coffee liqueur. Pour into ice cream freezer container. Churn and freeze according to manufacturer's directions. Makes 2 quarts

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