Food tips

Buy Local Food : If you were to turn back the clock 100 years, what would gardeners in your area be growing? Try regional heirloom varieties of garden standbys such as beans, squash, tomatoes and melons, which were selected for their flavors and reliability in the days when personal survival often depended upon a garden’s success. Appalachian “greasy” beans or creamy New England-bred butternut squash can help open the door to great flavors from the past.


Kitchen Tip : Make sure stovetop electric coils work properly. A worn-out element is a real power drain.


Have a Local Food Party : Instead of counting time or distance, simply enjoy the pleasures of local food by organizing a potluck meal in which everything must be local. Keep your fingers crossed that someone will splurge on handmade goat cheese, and don’t forget some local wine, beer or juice. If you’re organizing a big catered event, the Society for Nutrition Education has a downloadable brochure to help you line up local food resources.


Kitchen safety

If you've consumed alcohol, don't be tempted to cook with a chip pan.
Don't put anything metallic inside the microwave.











Crab Rangoon Ii Recipe

Crab Rangoon Ii Category Seafood Recipes 
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Ingredients And Procedures

8 oz Cream cheese at room tempera

8 oz Crabmeat, flaked

1/4 t Garlic powder

1/2 t Worstershire sauce

1 lb Wonton wrappers

1 ea Egg yolk beaten

4 c Oil of your choice for deep

Mix crabmeat, garlic powder and Worstershire sauce together in a bowl and refrigerate for 30 minutes. Place one tsp. of mixture on wonton wrapper, moisten edges with egg yolk and fold the wrapper in half to form a triangle then seal edges. Fold the two furthermost points under so you have something resembling a little bird. You don't have to do the last part but I do...it looks decorative. It should look something like this: Hope this looks OK on your screen: ____________________ / / /____ /_____ / / / In a wok heat the oil to 350 f. Deep fry the wontons for 2-3 minutes turning once until golden brown. Enjoy! They are delicious!

 
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