Cooking advice

Track down specials and buy in bulk. Buying in bulk means less trips, and can be a good way of reducing your food miles.


Oven Tips : Cook with the oven door closed. A partially open door wastes energy, costs you money, and warms you instead of the food.


Kitchen Tip : Make sure stovetop electric coils work properly. A worn-out element is a real power drain.












Crunchy 7 Grain - Sesame Bars Recipe
Crunchy 7 Grain - Sesame Bars Category Cookie Recipes 
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Ingredients And Procedures

--------------------------------MIX TOGETHER-------------------------------- 1 c AM 7 Grain Cereal

2 c AM Sesame Seeds

1 1/2 c Shredded Coconut

4 tb AM Crunchy Peanut Butter

1 c Maple syrup

1 ts Grated orange rind

1 ts Vanilla

1/2 ts Sea salt (optional)

1/2 c Chopped nuts

When thoroughly mixed, pat into an oiled pan, 1/2" thick. Bake at 350 F. for 45 minutes or until golden brown. Cool thoroughly. Slice into bars. Source: Arrowhead Mills "7 Grain Cereal Recipes" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias

 
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