Cooking advice

Buy Local Food : The most local food of all comes from your own garden. Plant a new garden, enlarge the one you already have, or extend your growing season by using row covers and cloches.

Kitchen Tip : On electric stovetops, use flat-bottomed pans that make full contact with the element. A warped or rounded pan may be a conversation piece, but will waste most of the heat.

Weight loss info

The South Beach Diet
The South Beach diet is a diet system invented by Cardiologist arthur agatston which emphasizes that dieters should be eating "good carbs" instead of "bad carbs" and "good fats" instead of "bad fats"
Agatston developed his system for people who have cardiac problems, based on his analysis of scientific research completed on other dietary studies.
Examples of good foods include, lean cuts of beef, skinless poultry, fish, fat free cheese, pistachio nuts, lowfat yoghurt and some vegatables, such as asparagus, lettuce and water chestnuts.

Deep-Dish Strawberry Pie Recipe

	Category	Dessert Recipes
	Views	50
	Ratings	0

Ingredients And Procedures

1/2 c Sugar; to 1 cup, depending

-on sweetness of berries 1/4 c Flour, all-purpose

1/8 ts Salt

4 c Strawberries;washed & hulled

2 tb Butter

Pastry for single crust pie Cream; plain or whipped Combine sugar with flour and salt. Toss lightly with the berries. Fill a 1-quart baking dish with the fruit mixture and dot with butter. Top with the pastry which has been rolled out on pastry cloth to size 1" larger all around than top of baking dish. Fold edges of pastry under and press firmly to rim of dish. Flute edges and cut gashes in pastry to allow steam to escape. Bake at 425 degrees for 25 minutes or until crust is browned. Serve slightly warm with plain or whipped cream.

Rate this recipe!

Post this recipe to your site