Weight loss info

The South Beach Diet
The South Beach diet is a diet created by Miami, florida-area cardiologist arthur agatston which encourages that one should consume "good carbs" instead of "bad carbohydrates" and "good fats" instead of "bad fats"
Dr. agatston invented his nutritional system as an aid to patients with heart conditions, as a result of his analysis of scientific research on other nutritional studies.
Approved foods include, broiled ham, skinless poultry, oysters, low or fat free cheeses, pistachio nuts, lowfat milk and some vegatables, such as chickpeas, cucumbers and snow peas.




Drink Recipes

Southern Sunshine recipe
Southern Sunshine Category : Drink Recipes
Views : 18
Ratings : 0
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Sparkling Pineapple Punch recipe
Sparkling Pineapple Punch Category : Drink Recipes
Views : 18
Ratings : 0
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Spirited Coffee Punch recipe
Spirited Coffee Punch Category : Drink Recipes
Views : 18
Ratings : 0
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Strawberry Punch 2 recipe
Strawberry Punch 2 Category : Drink Recipes
Views : 18
Ratings : 0
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The Bridal Sweet Punch recipe
The Bridal Sweet Punch Category : Drink Recipes
Views : 18
Ratings : 0
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Cappuccino Mix recipe
Cappuccino Mix Category : Drink Recipes
Views : 19
Ratings : 0
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Chocoberry Splash recipe
Chocoberry Splash Category : Drink Recipes
Views : 19
Ratings : 0
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Chocolate-Amaretto Cheesecake - Gbdp78b recipe
Chocolate-Amaretto Cheesecake - Gbdp78b Category : Drink Recipes
Views : 19
Ratings : 0
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Christmas Cranberry Punch recipe
Christmas Cranberry Punch Category : Drink Recipes
Views : 19
Ratings : 0
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All Canadian Coffee recipe
All Canadian Coffee Category : Drink Recipes
Views : 19
Ratings : 0
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Almond Milk (Non-Dairy!) recipe
Almond Milk (Non-Dairy!) Category : Drink Recipes
Views : 19
Ratings : 0
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Amaretto Alexander recipe
Amaretto Alexander Category : Drink Recipes
Views : 19
Ratings : 0
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Amaretto Cafi (Italian Coffee) recipe
Amaretto Cafi (Italian Coffee) Category : Drink Recipes
Views : 19
Ratings : 0
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Apple Citrus Refresher recipe
Apple Citrus Refresher Category : Drink Recipes
Views : 19
Ratings : 0
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Applegate Island Hummer recipe
Applegate Island Hummer Category : Drink Recipes
Views : 19
Ratings : 0
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Autumn Apple Punch recipe
Autumn Apple Punch Category : Drink Recipes
Views : 19
Ratings : 0
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Baileys Irish Cream No.2 recipe
Baileys Irish Cream No.2 Category : Drink Recipes
Views : 19
Ratings : 0
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Baltimore Eggnog recipe
Baltimore Eggnog Category : Drink Recipes
Views : 19
Ratings : 0
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Banana Beer (Aka Jungle Juice) recipe
Banana Beer (Aka Jungle Juice) Category : Drink Recipes
Views : 19
Ratings : 0
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Banana Milkshake recipe
Banana Milkshake Category : Drink Recipes
Views : 19
Ratings : 0
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Barkshack Ginger Mead recipe
Barkshack Ginger Mead Category : Drink Recipes
Views : 19
Ratings : 0
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Beefy Mary (Na) recipe
Beefy Mary (Na) Category : Drink Recipes
Views : 19
Ratings : 0
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Beer and Sauerkraut Fudge Cake recipe
Beer and Sauerkraut Fudge Cake Category : Drink Recipes
Views : 19
Ratings : 0
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Blender Breakfast recipe
Blender Breakfast Category : Drink Recipes
Views : 19
Ratings : 0
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Christmas Punch recipe
Christmas Punch Category : Drink Recipes
Views : 19
Ratings : 0
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Citrus Tea Cooler recipe
Citrus Tea Cooler Category : Drink Recipes
Views : 19
Ratings : 0
Added by : Admin
City Slicker (Na) recipe
City Slicker (Na) Category : Drink Recipes
Views : 19
Ratings : 0
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Claret Cup recipe
Claret Cup Category : Drink Recipes
Views : 19
Ratings : 0
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Coffee Yogurt Shake recipe
Coffee Yogurt Shake Category : Drink Recipes
Views : 19
Ratings : 0
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Cranberry Concentrate recipe
Cranberry Concentrate Category : Drink Recipes
Views : 19
Ratings : 0
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Cranberry Tea recipe
Cranberry Tea Category : Drink Recipes
Views : 19
Ratings : 0
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Creamy Irish Coffee recipe
Creamy Irish Coffee Category : Drink Recipes
Views : 19
Ratings : 0
Added by : Admin
Crockpot Hot Cocoa For A Group recipe
Crockpot Hot Cocoa For A Group Category : Drink Recipes
Views : 19
Ratings : 0
Added by : Admin
Eggnoggin Plus recipe
Eggnoggin Plus Category : Drink Recipes
Views : 19
Ratings : 0
Added by : Admin
Fresh Fruit Ice recipe
Fresh Fruit Ice Category : Drink Recipes
Views : 19
Ratings : 0
Added by : Admin
Frozen Christmas Wreath recipe
Frozen Christmas Wreath Category : Drink Recipes
Views : 19
Ratings : 0
Added by : Admin
Fruit Shake (Non-Dairy!) recipe
Fruit Shake (Non-Dairy!) Category : Drink Recipes
Views : 19
Ratings : 0
Added by : Admin
Fruity Tofu Cooler recipe
Fruity Tofu Cooler Category : Drink Recipes
Views : 19
Ratings : 0
Added by : Admin
Ginger Ale Punch recipe
Ginger Ale Punch Category : Drink Recipes
Views : 19
Ratings : 0
Added by : Admin
Gopher Orange Ice recipe
Gopher Orange Ice Category : Drink Recipes
Views : 19
Ratings : 0
Added by : Admin
Grapefruit Carrot Cocktail recipe
Grapefruit Carrot Cocktail Category : Drink Recipes
Views : 19
Ratings : 0
Added by : Admin
Grasshopper Cheese Cake recipe
Grasshopper Cheese Cake Category : Drink Recipes
Views : 19
Ratings : 0
Added by : Admin
Hambelton Halls Scottish Shortbread recipe
Hambelton Halls Scottish Shortbread Category : Drink Recipes
Views : 19
Ratings : 0
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Holiday Eggnog recipe
Holiday Eggnog Category : Drink Recipes
Views : 19
Ratings : 0
Added by : Admin
Iced Cafe Au Lait recipe
Iced Cafe Au Lait Category : Drink Recipes
Views : 19
Ratings : 0
Added by : Admin
Indian Style Lemonade No.2 recipe
Indian Style Lemonade No.2 Category : Drink Recipes
Views : 19
Ratings : 0
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Irish Coffee recipe
Irish Coffee Category : Drink Recipes
Views : 19
Ratings : 0
Added by : Admin
Irish Coffee From Fred Goslin recipe
Irish Coffee From Fred Goslin Category : Drink Recipes
Views : 19
Ratings : 0
Added by : Admin
Irish Cream (9) recipe
Irish Cream (9) Category : Drink Recipes
Views : 19
Ratings : 0
Added by : Admin
Island Fruit Cooler (Na) recipe
Island Fruit Cooler (Na) Category : Drink Recipes
Views : 19
Ratings : 0
Added by : Admin

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