Diet info

Low calorie diet

In simple terms, a low calorie weight loss regime says that in order to become thinner, it is important to eat fewer calories than you need.

The calorie defined?
The calorie is a unit for measuring food's ability to produce heat and energy. A 'calorie' is the the amount of energy required to raise the temperature of 1 gram of water by 1 degree centigrade at atmospheric pressure. If a food type has more calories, then it will will give you more energy to use when your body digests it.

Low-cal food types include green beans, mushrooms, melon, steaks, burgers and chilis, and white eggs.











Eggnog Snickerdoodles No. 2 Recipe
Eggnog Snickerdoodles No. 2 Category Baking Recipes 
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Ingredients And Procedures

2 3/4 c All-purpose flour

1 1/2 c Granulated sugar

1 c Butter; softened

2 Eggs

2 ts Cream of tartar

1 ts Baking soda

1/4 ts Salt

1/2 ts Brandy extract

1/2 ts Rum extract

Sugar mixture: 1/4 c Granulated sugar; or

-colored sugar 1 ts Ground nutmeg

Recipe by: Land O Lakes Cookie Collection Preheat oven to 400 degrees. In a large mixer bowl, combine the flour, sugar, butter, eggs, cream of tartar, baking soda, salt, brandy extract and rum extract. Beat on low speed, scraping the bowl often, until well mixed. In a small bowl, stir together the sugar and nutmeg. Shape rounded teaspoonfuls of dough into 1-inch balls; roll in the sugar mixture. Place 2 inches apart on ungreased cookie sheets. Bake for 8 to 10 minutes, or until the edges are lightly browned. Remove from the pans to cool. Penny Halsey (ATBN65B). -----

 
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