General cooking tips

Trying Organic Food : If you are sick, you might feel sicker temporarily, as your body dumps stored toxins (heavy metals, drugs, cooked-food residues) that overwhelmed it and accumulated over a lifetime. This is called detoxification. Take it slow-eat more raw fat or cooked starch to slow down detoxification, if needed. Your body has tremendous healing power. Give it time (months or years) to fully recover from years of abuse.


Oven Tips : Use glass or ceramic pans in ovens. You can turn down the temperature about 25° and foods will cook just as quickly.












Fire Fighters Chili Recipe
Fire Fighters Chili Category Bean Recipes 
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Ingredients And Procedures

Fire Fighter's Chili No. 2682 Yields 4 Servings

1/2 Lb Italian HOT Sausage 1/2 Cup Water

1/2 Lb Lean Ground Beef 1/2 tsp Beef Flavor Instant

1 Tbls Drippings (See Cooking Bouillon Granules

Instructions) 1/3 Cup Worcestershire Sauce 1/3 Cup Onion, Chopped 3 Tbls Chili Powder

2 Cloves Garlic, Minced 1 Tbls Honey

32 oz Canned Tomatoes, 1/4 tsp Dried Red Pepper

Undrained, Chopped 1/4 tsp Celery Salt 16 oz Canned Kidney or Pinto 1/4 tsp Tabasco Sauce

Beans, Drained & - Salt Rinsed - Pepper 1/2 Cup Dry Red Wine

Remove the sausage from its casing. Brown the sausage and ground beef in a large skillet over medium heat. Remove and drain, reserving the measured amount of drippings specified in the ingredients list. Return the drippings to the skillet. Add the onion and garlic. Cook for 3 minutes. Return the meats to the skillet. Stir in all the remaining ingredients except the salt and pepper. Bring to a boil over medium-high heat. Reduce heat to a simmer. Cover. Simmer for 30 minutes, stirring occasionally. Season to taste with salt and pepper. Serve hot.

 
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