Cooking tips

Our survival no longer depends on our knowledge of nature's cycles, but there is much to be gained from getting back this lost wisdom. Regardless of technology's advances, the fact remains that food in season is the best. Apples taste better when they haven't been flown half way around the world. And buying in season encourages local producers who, boosted by factors like the rise in farmers' markets, are building a more sustainable food industry.


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Frozen Applesauce`N Fruit Cup Recipe
Frozen Applesauce`N Fruit Cup Category Fruit Recipes 
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Ingredients And Procedures

1 cn (11 oz) Manderine orange

Segments [drained] 1 pk (10 oz) frozen Strawberrys

[thawed] 1 c MOTT's applesauce [chunkey

-or regular] 1 c Grapes

2 tb Orange juice concentrate.

1) In a med. bowl combine all of the ingredients,

then spoon the mixture into individual dishes or paper cups... 2) Freeze `til firm; Then remove from freezer 30 min. before serving, garnished if desired...

Source: The All New Diet Cookbook Typed for yor by Fred Goslin in Watertown NY on Cyberealm Bbs, home of KookNet at (315) 786-1120

 
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