Cooking advice

Buy Seasonal Food : Food in season is the best you can buy. Apples taste better when they haven't been flown half way around the world. And buying in season encourages local producers who, boosted by factors like the rise in farmers' markets, are building a more sustainable food industry.

Buy Local Food : Check out farmers markets, roadside farm stands and tailgate markets (where parking lots are temporarily transformed into areas of commerce), and don’t be afraid to ask questions about where the food is grown.

Fruit and Nut Ginger Bread From Mary Killen Recipe

	Category	Egg Recipes
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	Ratings	0

Ingredients And Procedures

12 oz Flour

6 oz Margarine

6 oz Soft brown sugar

6 oz Sultanas (raisins)

2 oz Chopped almonds

4 tb Treacle (molasses)

2 tb Buttermilk

1 ts Baking soda

1 ts Ground cinnamon

1 ts Ground ginger

2 Eggs

1. Sift flour with baking soda and spices. Cream margarine and sugar,

add treacle and mix well. Beat in eggs a little at a time with the flour mixture, and add buttermilk to form a soft consistency. Stir in fruit and nuts. Turn mixture into a well greased and lined 2 lb. loaf tin. Bake at 160C (320F, gas mark 3) for 75 minutes.

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