Weight loss info

Low calorie diet

In short, the low calorie diet says that if you intend to reduce weight, the important thing to eat less calories than your body requires.

Definition of a calorie?
The calorie is a unit for measuring food's ability to produce heat and energy. The calorie is the the energy required to increase the temperature of 1 gram of water by 1 degree centigrade at normal atmospheric pressure. If something contains more calories, then it will turn into more energy to use when your body burns it.

Low-cal food types include boiled potatoes, tomato, apricot, steak and burger based meals, and white eggs.




Garlic Buttered Shrimp Recipe
Garlic Buttered Shrimp Category Appetizer Recipes 
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Ingredients And Procedures

1 lb Fresh peeled and deveined

-shrimp 1/4 c Margarine or butter

1 Clove garlic, minced

1 tb Snipped fresh parsley

1 ds Red pepper

3 tb Dry white wine

1. For sauce, in a saucepan melt margarine or butter. Stir in garlic,

parsley, and red pepper; cook about 1 minute. Stir in wine; heat through. Set aside. 2. Thread shrimp onto 4 long or 8 short metal skewers. Grill, uncovered,

over medium-hot coals for 10-12 minutes or till pink, turning and brushing frequently with sauce. 4 main-dish servings, or 15-18 appetizer servings.



 
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