General tips

Microwave Tip : Use your microwave as often as possible in the summer. You'll be more comfortable and save on air conditioning costs.


Try Eating Raw Food : You need a balance of three basic food groups as most of your diet:
  • sweet fruits (apples, oranges, berries, melons, etc.)
  • green leaves (dark lettuce, kale, collards, spinach, etc.)
  • raw plant fats (avocados, olives & their oil, coconuts & their oil, nuts & seeds, durian)
    • Eat lots of sweet fruit, lots of green leaves, and some fat (as dressing, pâté, hummus, etc.). Add vegetables as desired, and sprouted grains and legumes occasionally. Try fruit for breakfast and snacks; greens, veggies and fat for lunch and dinner.












Gomers Banana Bread Pyle Recipe
Gomers Banana Bread Pyle Category Egg Recipes 
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Ingredients And Procedures

1 c Butter or Oil

2 c Sugar

4 Eggs - beaten well

2 ts Baking Soda

6 Bananas - mashed (or 7)

1/2 c Chopped Macadamia Nuts

2 1/2 c Sifted All-Purpose Flour

1 ts Salt

Grease 2 large loaf pans or 5 small one. Cream the butter with the sugar. Add the eggs and beat well. Add the mashed bananas, stirring to blend. In a separate bowl sift together the dry ingredients. Fold the dry ingredients into the batter, mixing well. Add the macadamia nuts. Pour the batter into the pans. Bake in a 350" oven for 50 to 60 minutes, or until done. For muffins, fill 12 muffin cups 3/4 full and bake in a 350" oven for 35 to 45 minutes. Makes 2 large loaves, 5 small loaves, or 12 large muffins. Source: Aunt Bee's Mayberry Cookbook by Jim Nabors - Cast Member

 
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