Food tips

Buy Local Food : As an ‘everything in moderation’ kind of guy, I’d find a strict local food diet fascinating but obsessive and intimidating, says Peter Marks, program coordinator for the Appalachian Sustainable Agriculture Project in Asheville, N.C. He suggests a more gradual approach: Every week or month, replace one food in your diet that’s provided by a big, faraway company with a locally grown food.

Green Chile Sauce Recipe

	Category	Sauce Recipes
	Views	59
	Ratings	0

Ingredients And Procedures

2 T Oil or lard

1 ea Clove garlic (optional)

1/2 c Minced onion (optional)

1 T Flour

1 c Water

1 c Diced green chili

1 ea Salt to taste

In oil in a heavy saucepan, saute' garlic and onion. Blend in flour with wooden spoon. Add water and green chili. Bring to a boil and simmer, stirring frequently, for 5 minutes.

Rate this recipe!

Post this recipe to your site