General tips

Buy Seasonal Food : Food in season is the best you can buy. Apples taste better when they haven't been flown half way around the world. And buying in season encourages local producers who, boosted by factors like the rise in farmers' markets, are building a more sustainable food industry.


Most food, from fruit to fish, has a season -a time when it is abundant and at its best. Knowledge about food's seasons was once essential to survival and became culturally ingrained over the centuries. Today, we have all but lost this accumulated wisdom. Does this matter, in an age where technology can bring us anything we want to eat, whenever we want it?


Kitchen Tip : Make sure stovetop electric coils work properly. A worn-out element is a real power drain.












Herbed Tomato Spaghetti Sauce Recipe

Herbed Tomato Spaghetti Sauce Category Sauce Recipes 
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Ingredients And Procedures

2 tb Olive oil

1 md Red onion; chopped

1 md Bell pepper; chopped

2 Or 3 garlic cloves; minced

3 md Carrots; chopped

1/2 lb Mushrooms; coarsely chopped

8 c Chopped fresh seeded

-- tomatoes -or- 28 oz Canned tomatoes

1 ts Aniseed; crushed

1 Bay leaf; broken

1/4 c Dry red wine

1/4 c Fresh oregano; chopped

1/4 c Fresh basil; chopped

1/4 c Italian parsley; chopped

2 tb Lemon balm; chopped

Saute onion, bell pepper, garlic and carrots in olive oil in a 4-qt. saucepan until vegetables are tender (about 10 minutes). Add mushrooms and continue cooking 2 or 3 minutes more. Add tomatoes, bay leaf, aniseed and wine. Simmer, uncovered, stirring occasionally, until sauce thickens (about 1 to 1 1/2 hours). Add oregano, basil, parsley and lemon balm; stir and simmer 15 to 20 minutes longer to let flavors mingle. Cathy's note: The recipe says nothing about removing the bay leaf afterward, but this is standard practice so that any sharp edges on it do not cause discomfort or physical damage to people. The editors wrote: "Selecting a basic herb-tomato sauce from the many, many dozens that were submitted was [a]...chore. This one edged out many other...entries for its simplicity, fresh approach, and the short cooking time after the leafy herbs were added. While many excellent cooks take the 'less is more' approach and add only fractions of teaspoons of herbs, we liked the more assertive style here and the surprising and intriguing addition of lemon balm (which cooks out to a mellow hint of not-quite-lemon). This sauce depends on a greater-than-usual amount of chopped carrot to cut the acidity of fresh tomatoes." Recipe from Deborah Sallings of Little Rock, AR in "Great Spaghetti Sauce Cookoff" article in "The Herb Companion." Dec. 1992/Jan. 1993, Vol. 5, No. 2. Pg. 77. Posted by Cathy Harned.

 
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