Cooking advice

Kitchen Tip : Match the size of the pan to the heating element; more heat will get to the pan and less will be lost to the surrounding air or found by the pan handle! A 6-inch pan on an 8-inch burner will waste over 40 percent of the energy.


Oven Tips : Switch your oven off a few minutes before your food is ready - it will stay hot enough to finish cooking the food.


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Hotter Than Hell Bananas a La Baloo Recipe
Hotter Than Hell Bananas a La Baloo Category Fruit Recipes 
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Ingredients And Procedures

8 Bananas (ripe)

100 ml Sunflower honey (or other

- honey) 50 ml Sambal Olek (Indonesian)

30 ml Kikkoman Soy Sauce (Japanese

1. Mix sunflower-honey, Sambal Olek and Kikkoman Soy Sauce.

2. Marinate the bananas for 12 hours.

3. Grill the bananas (brush with the marinade when grilling).

Perfect side-dish with hot BBQ meat.

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