Cooking tips

Buy Local Food : As an ‘everything in moderation’ kind of guy, I’d find a strict local food diet fascinating but obsessive and intimidating, says Peter Marks, program coordinator for the Appalachian Sustainable Agriculture Project in Asheville, N.C. He suggests a more gradual approach: Every week or month, replace one food in your diet that’s provided by a big, faraway company with a locally grown food.


Oven Tips : If you don't have one, consider buying a self-cleaning oven. They use less energy for normal cooking because of higher insulation levels. They also save on your rubber glove and cleanser purchases! However, if you use the self-cleaning feature more than once a month, you'll end up using more energy than you saved. When you clean the oven, do it right after cooking to take advantage of residual heat.





JERKY Recipe

JERKY Category Snack Recipes 
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Ratings
Ingredients And Procedures
Ingredients
1meat, beef, deer, etc.
1soy sauce
1brown sugar
1cooking oil
2tablespoonblack pepper, coarsely ground
2tablespoongarlic powder
2tablespoonseasoned salt 2 tb chili powder

Directions:

Cut meat into 1 1/2 by 1/4 by 5 inch strips.

Soak meat in a mixture of soy sauce, 1 T. brown sugar and 1 T. oil for 2 to
4 hours.

Pat dry.

Mix seasonings well and place in a clean shaker. (Ed. note: why not
specify a dirty shaker? Might make it more authentic!)

Using a foil-covered cookie sheet, place meat (1 layer) and sprinkle mix
over it to taste.

Fold foil edges up to keep in mixture.

Dry at 140 to 180 degrees for 5 to 8 hours.

Keep in open container at room temperature. Do NOT refrigerate.


 
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