General cooking tips

Buy Local Food : With local food you'll get exceptional taste and freshness, strengthen your local economy, support endangered family farms, safeguard your family's health, and protect the environment.


Most food, from fruit to fish, has a season -a time when it is abundant and at its best. Knowledge about food's seasons was once essential to survival and became culturally ingrained over the centuries. Today, we have all but lost this accumulated wisdom. Does this matter, in an age where technology can bring us anything we want to eat, whenever we want it?


Weight loss

The low calorie diet

In a nutshell, a low calorie weight loss regime says that if you plan to achieve weight loss, then you have to eat less calories than you use.

The calorie defined?
The calorie is the unit used for measuring the amount of energy in food. A calorie is the the amount of energy required to raise the temperature of 1 gram of water by 1 degree centigrade at atmospheric pressure. If a food contains more calories, then it will gives you a larger amount of energy when your body digests it.

Foods low in calories include watercress, cucumbers, apricots, beef, and skimmed milk.











Jalapeno Tartar Sauce Recipe
Jalapeno Tartar Sauce Category Sauce Recipes 
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Ingredients And Procedures

2 Egg Yolks

1 tb Dijon Mustard

1/2 c Olive Oil

1/2 c Peanut Oil

1 Lemon, juice only

Salt and Fresh Black Pepper 1 Dill Pickle, finely chopped

1 Jalapeno Pepper, seeded &

-finely chopped In the work bowl of a food processor or blender, combine the egg yolks and mustard till well blended. With the machine running, slowly pour the olive oil and peanut oil through the feed tube. Process until the mixture is thick and emulsified. This will take about 2 to 3 minutes. Quickly blend in the lemon juice, salt and pepper to taste, the dill pickle and the chopped jalapeno pepper. Serve at once with the fish cakes or refrigerate for up to 2 days.



 
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