Food tips

Kitchen Tip : On electric stovetops, use flat-bottomed pans that make full contact with the element. A warped or rounded pan may be a conversation piece, but will waste most of the heat.

Buy Local Food : Bringing more local produce into your kitchen may leave you wondering what to do with unusual things such as Jerusalem artichokes, kohlrabi or mizuna. “I get requests all the time from CSAs asking permission to put my recipes into their delivery boxes,” Madison says. “I always say yes.” Get a good produce-based cookbook and don’t be reluctant to ask for recipe ideas from growers.

Lazy Mans Beef Stew Recipe

	Category	Stew Recipes
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Ingredients And Procedures

2 pounds round steak cut into sm. pieces or 2 lbs.

1 package dry onion soup mix

3 medium white potatoes -- unpeeled, diced

carrots -- diced 2 tablespoons tapioca

1 can (8 oz.) tomato sauce

1 cup water

2 teaspoons Kitchen Bouquet

2 teaspoons Worcestershire sauce

Add all ingredients in Dutch oven. Cover and bake in 300 degree oven for 3 hou rs.

Mt. Vernon

busted by sooz

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