Oven Tips : Fan-forced ovens cost 35% less to run than a conventional electric oven.
If you're eating foods out of season, it's likely that they have come a long way - try to eat food that is both locally produced and can be found at that time of year, locally!
Cut the mangoes in half and remove the stone with a sharp knife. Peel the mangoes, then place the flesh in a blender with the fruit juice. Puree until smooth. (Values per whole recipe).