Diet types

The Atkins’ Diet
Developed by dr. robert atkins in the 1960s, the famous atkins diet has been one of the most popular weight loss systms over the last few years. Although highly controversial, it enables weight loss whilst allowing foods that are normally considered bad for diets, like bacon and butter.
With the atkins diet you are encouraged to eat meat and fat, avoiding carbohydrates almost completely. It is referred to as a high protein, low carb, weight loss program.
With this diet, the foods you should avoid are processed and refined sugar, milk, white bread, starchy vegetables, white rice and white flour, including cereals and pasta made from white flour.
On the atkins diet the foods you are encouraged to eat are nutrient-rich unprocessed foods such as meat, fish and poultry. You also can eat shellfish, regular full fat cheese, butter & olive oil.













Microwave Divinity Recipe
Microwave Divinity Category Candy Recipes 
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Ratings 0 
Ingredients And Procedures
Ingredients
3cupsugar
1/2cuplight corn syrup
2/3cupwater
1/4teaspoonsalt
1eachegg white
1/4teaspoonvanilla
1cuppecans, chopped

Directions:

In 3 quart glass bowl, microwave sugar, syrup and water on FULL for 12-18 minutes or until mixture spins a fine thread.

In another bowl add salt to egg whites, beating constantly until whites are stiff and form peaks.

Slowly pour a thin stream of syrup mixture into egg whites, beating constantly until mixture loses shine and thickens. Stir in vanilla and nuts. Immediately drop by teaspoonsful on waxed paper.

If cooked too long, thickens quick. Otherwise sure-fire.
 
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