Dieting 101

A low calorie weight loss regime

In short, the low calorie diet says that in order to reduce weight, the important thing to take in fewer calories than you burn up.

What is a calorie?
The calorie is a unit for measuring food's ability to produce heat and energy. A food calorie is the the amount of energy required to raise the temperature of 1 gram of water by 1 degree centigrade at atmospheric pressure. If a food has more calories, then it will will give you more energy to use when it is eaten.

Foods low in calories include lettuce, cabbage, melon, meals containing beef, and eggs.











Old Fashioned Mustard Recipe
Old Fashioned Mustard Category Condiment Recipes 
Views 92 
Ratings 0 
Ingredients And Procedures

1/2 c White Vinegar

1/3 c Dry Mustard

1/4 c Water

3/4 c Brown Sugar

2 Eggs, beaten

In a medium saucepan, mix together vinegar and mustard. Stir in remaining ingredients and bring to a slow boil while stirring constantly. Cook and stir until mustard thickens, about 10 minutes. Yield about 12 oz. NOTE: Homemade mustards must be stored in the refrigerator. SOURCE: Gifts from The Kitchen SHARED BY:Jim Bodle 8/92

 
Rate this recipe!
1   2   3  4   5  
 
Post this recipe to your site




Search Recipe Database: