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Buy Local Food : The most local food of all comes from your own garden. Plant a new garden, enlarge the one you already have, or extend your growing season by using row covers and cloches.

A local veg box shared between friends is a few quid a week, and the perfect way to slash your food miles while eating good food. So if you're self-catering at university why not try a doorstep delivery from one of the many veg box scheme providers?

Ovenbaked Christmas Ham (Ugnsbakad Julskinka) Recipe

	Category	Holiday Recipes
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Ingredients And Procedures

1 3-5 kg (6-11 lb) lightly

- salted ham -----------------------------------GLAZE----------------------------------- 1 Egg yolk

1/2 tb Sugar

3 tb Prepared Swedish mustard

3 tb Fine dry breadcrumbs

Place the ham, rind up, on a rack in a roasting pan lined with aluminium foil. Insert a meat thermometer into the thickest part of the ham. Bake in a 150 Centigrade (oven for 60-75 minutes/kg or til the thermometer reads 75 Centigrade. Remove the rind and brush the top of the ham with the egg yolk, sugar and mustard stirred together. Sprinkle with bread crumbs. Bake in 225 Centigrade until golden brown. Garnish with kale, prunes and an apple or orange. Serve cold cut in slices. The ham might be baked wrapped in aluminium foil, then use a 175 Centigrade oven. Lightly smoked ham might be prepared the same way.

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<h1>Ovenbaked Christmas Ham (Ugnsbakad Julskinka)</h1>
    <b>Ingredients And Procedures</b><p>
        <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>1 3-5 kg (6-11 lb) lightly <P>- salted ham -----------------------------------GLAZE----------------------------------- 1 Egg yolk <P>1/2 tb Sugar <P>3 tb Prepared Swedish mustard <P>3 tb Fine dry breadcrumbs <P>Place the ham, rind up, on a rack in a roasting pan lined with aluminium foil. Insert a meat thermometer into the thickest part of the ham. Bake in a 150 Centigrade (oven for 60-75 minutes/kg or til the thermometer reads 75 Centigrade. Remove the rind and brush the top of the ham with the egg yolk, sugar and mustard stirred together. Sprinkle with bread crumbs. Bake in 225 Centigrade until golden brown. Garnish with kale, prunes and an apple or orange. Serve cold cut in slices. The ham might be baked wrapped in aluminium foil, then use a 175 Centigrade oven. Lightly smoked ham might be prepared the same way. <BR><BR></P></TD></TR></TBODY></TABLE>     <p>
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