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The Atkins’ Diet
Originating way back in the 1960s, the atkins diet has been one of the most popular weight loss systms over the last few years. Although not accepted by all scientists, it supposedly allows weight loss whilst allowing many foods that would not be part of a normal diet, such as bacon and hard cheeses.
With the atkins diet you are supposed to eat fat and protein, avoiding carbohydrates almost completely. It is referred to as a high protein, low carb, diet system.
With this diet, the foods you should avoid are processed and refined sugar, milk, white bread, starchy vegetables, white rice and white flour, including, but not limited to, cereals and pasta made from white flour.
With this diet the foods you are encouraged to eat continues to be nutrient-rich unprocessed foods such as meat, fish and poultry. You also can eat shellfish, regular full fat cheese, butter & olive oil.

Oyster Stuffing Enough For a 10-15 Lb Turkey Recipe

	Category	Stuffing Recipes
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Ingredients And Procedures

1 Loaf White Bread, Unsliced

1/2 lb Butter Or Regular Margarine

2 sm Onions, Chopped

1 Stalk Celery, With Tops,

-Chopped 3 tb Minced Parsley

1 ts Fresh Thyme Leaves

2 ts Salt

Freshly Ground Black Pepper 1 pt Oysters In Liquor

Crumble the bread quite small. Melt the butter in a saucepan and add the onions and celery; cook until the onions are soft and beginning to show color. Stir in the bread crumbs, add the parsley and thyme, salt and pepper. Drain the oysters, reserving the liquor, and heat the liquor to the boiling point. If the oysters are large, cut them in half, if small, use whole. Add them to the liquor and cook until the edges start to curl. Drain promptly and stir the oysters into the bread mixture. This should stuff a 10 to 15 lb turkey. "Manna Foods Of The Frontier" cookbook.

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<h1>Oyster Stuffing Enough For a 10-15 Lb Turkey</h1>
    <b>Ingredients And Procedures</b><p>
        <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>1 Loaf White Bread, Unsliced <P>1/2 lb Butter Or Regular Margarine <P>2 sm Onions, Chopped <P>1 Stalk Celery, With Tops, <P>-Chopped 3 tb Minced Parsley <P>1 ts Fresh Thyme Leaves <P>2 ts Salt <P>Freshly Ground Black Pepper 1 pt Oysters In Liquor <P>Crumble the bread quite small. Melt the butter in a saucepan and add the onions and celery; cook until the onions are soft and beginning to show color. Stir in the bread crumbs, add the parsley and thyme, salt and pepper. Drain the oysters, reserving the liquor, and heat the liquor to the boiling point. If the oysters are large, cut them in half, if small, use whole. Add them to the liquor and cook until the edges start to curl. Drain promptly and stir the oysters into the bread mixture. This should stuff a 10 to 15 lb turkey. "Manna Foods Of The Frontier" cookbook. <BR><BR></P></TD></TR></TBODY></TABLE>     <p>
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