General cooking tips

Buy Local Food : Cultivate an awareness of how far your food travels. When Rich Pirog, Food Systems Program Leader for the Leopold Center for Sustainable Agriculture at Iowa State University, tracked the miles traveled for 16 types of produce, he found that locally sourced fruits and vegetables such as apples, lettuce and tomatoes traveled an average of 56 miles, compared to 1,494 miles — nearly 27 times farther — for the same fruits and vegetables delivered through conventional retail channels. Things get stickier with combination foods, strawberry yogurt for example. Pirog came up with 2,216 miles by adding up the distance traveled for the yogurt’s milk, sugar and strawberries. That figure could be slashed by 90 percent if you buy plain yogurt and stir in some locally grown honey and fruit.












Pizza Stew Recipe
Pizza Stew Category Stew Recipes 
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Ratings 0 
Ingredients And Procedures
Ingredients
6ozbacon, canadian
9cuptomato sauce
1 1/2cupwater
12tablespoononion, chopped
6tablespoonmushroom, pieces
6tablespoonolives, black, pitted, chopped
6tablespooncelery, chopped
6tablespoonbell pepper, green, chopped
2teaspoonoregono
1teaspoongarlic powder
1salt, to taste
3cupmacaroni, cooked

Directions:

Fry canadian bacon. Drain and cut away any fat. Heat tomato sauce and water to a boil. Add bacon, vegetables, and seasonings. Cook until vegetables are tender. Add macaroni, reheat.
 
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