Food tips

Buy Local Food : ...but at the same time, figure out what makes sense. It is more energy efficient to raise lambs in New Zealand and ship them to the UK than to raise them in the UK, because New Zealand lamb farming is more energy efficient. It is also more energy efficient to buy produce raised in Spain, than produce that has to be grown in greenhouses in the UK. Baby steps require figuring out which things make sense and which don't.












Potato Ratatouille Recipe

Potato Ratatouille Category Vegetarian Recipes 
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Ingredients And Procedures

2 lg Yellow onions, chopped

2 cl Garlic, minced

1 3/8 c Water

3 Green peppers, chopped

4 Zucchini, sliced

2 lg Potatoes, peeled & chopped

4 c Peeled and chopped tomatoes

(or 1 32 oz. can) 1 ts Fresh basil, chopped

(or 1/2 ts. dried) 1 ts Fresh oregano, chopped

(or 1.2 ts. dried) 2 tb Fresh parsley, chopped

(or 1 tb. dried) Fresh ground pepper to taste Place onions and garlic in a large pot with water. Cook and stir for about 3 minutes. Add remaining ingredients, except pepper. Cover and cook over medium heat for 30 minutes, stirring occasionally. Season with pepper before serving.

 
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