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Try Eating Raw Food : Raw food can help you detoxify, cleanse and revitalize your mind, body and spirit. Raw and Living Foods contain enzymes. In general, the act of heating food over 116 degrees F destroys enzymes in food. (Enzymes start to degrade in as little as 106 degrees F). All cooked food is devoid of enzymes, furthermore cooking food changes the molecular structure of the food and renders it toxic. Living and raw foods also have enormously higher nutrient values than the foods that have been cooked.












Quick Picante Salad Toss Recipe

Quick Picante Salad Toss Category Mexican Recipes 
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Ingredients And Procedures
Ingredients
6cupromaine lettuce, torn
2cuptortilla chips, OR 2 c corn chips
2eachtomatoes, cut into thin wedges
2/3cupolive, ripe, slices
1/3cuppicante sauce
1/3cupitalian dressing, bottled
1/2cupcheddar cheese, freshly shredded OR monterey jack
3eachbacon, slices, crisply cooked, crumbled

Directions:

Combine lettuce, tortilla chips, tomatoes and olives in large bowl. Combine picante sauce and dressing in screw-top jar or small bowl; shake to mix well. Pour over salad; toss lightly. Sprinkle with cheese and bacon. Serve immediately with additional picante sauce.

 
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