Food and cooking tips

Buy Local Food : Check out farmers markets, roadside farm stands and tailgate markets (where parking lots are temporarily transformed into areas of commerce), and don’t be afraid to ask questions about where the food is grown.

Buy Local Food : The most local food of all comes from your own garden. Plant a new garden, enlarge the one you already have, or extend your growing season by using row covers and cloches.

Oven Tips : Cook with the oven door closed. A partially open door wastes energy, costs you money, and warms you instead of the food.

Cooking safety

Consider using a thermostatically controlled deep fat fryer.
If you've consumed alcohol, don't be tempted to cook with a chip pan.

Raspberry Chicken Recipe

	Category	Fruit Recipes
	Views	374
	Ratings	5

Ingredients And Procedures

Skinless, boneless - chicken breasts Raspberry vinegar Chicken broth Dairy sour cream Raspberry preserves, - strained, or raspberry - syrup Fresh or frozen raspberries - for garnish Place chicken breasts in saucepan. Combine equal parts of raspberry vinegar and chicken broth to cover chicken breasts. Poach about 10 minutes, until meat is opaque and done. Remove from heat. Keep covered. Add to sour cream enough raspberry preserves or syrup to color lightly and to flavor as desired. To serve, drain chicken breasts and place on serving tray. Cover with sour cream mixture. Garnish with raspberries, as desired. Preperation time: 15 minutes Cooking time: 10 minutes

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