Diet info

The Glycaemic Index Diet
The gi (or glycaemic index) diet is reliant on the glycaemic index, a chart showing foods and an indicator of the rapidity with which the glucose of the food type gets transformed to sugar in the dieters body. The believe is that long-acting foods (ie with a low Gi score), suppress your appetite for longer and help you to consume fewer food without starving yourself.
It is also extremely efficient for folk with diabetes, as the low GI food types are helpful in minimizing increases in blood glucose secretion.











Rhubarb-Strawberry Fruit Leather Recipe
Rhubarb-Strawberry Fruit Leather Category Childrens Recipes 
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Ingredients And Procedures

1 1/2 tb Honey, unless you use frozen

-strawberries with Rhubarb-Strawberry Fruit Leather Combine 1 cup rhubarb puree and 1 cup strawberry puree (Strawberries may be fresh, frozen or frozen with sugar added.) Add sugar already added. Spread on plastic wrap and dry as for fruit leather.

 
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