General kitchen advice

Buy Local Food : See if you can find out where your food has gone before it gets to your plate. You may be suprised by the results. Often it will make financial sense for companies to transport food enourmous distances by planes, boats and lorries. This dosn't take the environmental cost into account (which of course is likely to lead to greatly increased economic costs in the long term).












Roquefort Meat Balls In Sour Cream Recipe
Roquefort Meat Balls In Sour Cream Category Beef Recipes 
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Ingredients And Procedures

1 lb Lean ground beef

1/2 c Soft bread crumbs

1/3 c Crumbled roquefort cheese

2 tb Finely chopped onion

3/4 ts Salt

1/4 ts Ground black pepper

1 Egg

3 tb Milk or stock

1 tb Flour

1/4 c Flour

1/4 c Water

1/2
 
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