General cooking tips

Buy Local Food : Begin by taking baby steps, such as committing to spend £10 pounds a week on locally grown foods.


Buy Local Food : As an ‘everything in moderation’ kind of guy, I’d find a strict local food diet fascinating but obsessive and intimidating, says Peter Marks, program coordinator for the Appalachian Sustainable Agriculture Project in Asheville, N.C. He suggests a more gradual approach: Every week or month, replace one food in your diet that’s provided by a big, faraway company with a locally grown food.


Buy Local Food : It’s easy to take locally abundant foods for granted when they’re in season, but you can enjoy many locally produced foods out of season by stocking up. Storing big baskets of hazelnuts (in the Northwest) or pecans (in the Southeast) will come naturally if you start thinking like a squirrel. Look for foods that keep well, such as nuts, honey, winter squash and sweet potatoes and stock up.












Spicy Sausage Sandwiches Recipe
Spicy Sausage Sandwiches Category Spicy Recipes 
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Ingredients And Procedures

2 jalapeno peppers

1 large fresh banana pepper

1/2 cup sweet red bell pepper -- diced

1/2 cup Vidalia or sweet onion -- diced

1/2 cup frozen corn -- thawed

1 tablespoon fresh cilantro or parsley -- chopped

Sandwich: 1 pound bulk pork sausage

6 English muffins -- split and toasted

6 slices Colby/Jack cheese

Remove seeds and membranes from jalapeno and banana peppers if desired (for a less spicy salsa). Dice peppers and place in a bowl; add remaining salsa ingredients and mix well. Cover and refrigerate until ready to serve. Form the sausage into six patties; cook in a skillet over medium heat until meat is no longer pink. Place each on an English muffin half; top with 1 tablespoon salsa and a slice of cheese. Cover with other muffin half. Serve

 
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