Food tips

Buy Local Food : It’s easy to take locally abundant foods for granted when they’re in season, but you can enjoy many locally produced foods out of season by stocking up. Storing big baskets of hazelnuts (in the Northwest) or pecans (in the Southeast) will come naturally if you start thinking like a squirrel. Look for foods that keep well, such as nuts, honey, winter squash and sweet potatoes and stock up.

Most food, from fruit to fish, has a season -a time when it is abundant and at its best. Knowledge about food's seasons was once essential to survival and became culturally ingrained over the centuries. Today, we have all but lost this accumulated wisdom. Does this matter, in an age where technology can bring us anything we want to eat, whenever we want it?

Buy Local Food : Begin by taking baby steps, such as committing to spend £10 pounds a week on locally grown foods.

Safety in the kitchen

Don't let yourself be distracted while cooking.
Turn saucepan handles so they don't stick out (and aren't over another ring).

Stewed Bananas Recipe

	Category	Fruit Recipes
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	Ratings	0

Ingredients And Procedures

4 bananas

1 1/2 Oz. butter

sugar cinnamon

Peel the bananas cut in half lengthways. Stew in the butter until golden brown. Sprinkle with sugar and cinnamon and serve warm.

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