Food tips

One of the best elements of travelling is sampling local delicacies, so please don't order a burger and chips when you are in India - not only is the meat likely to be of a poor quality (sometimes so poor that it will make you sick), but you are turning down some of the most wonderful food in the world - and possibly offending your hosts.

When you are travelling, you should have a quick think about where your food has come from. When/if it is locally produced, your food is likely to be tastier, better for the local economy and fresher.

Teff Cakes Recipe

	Category	Baking Recipes
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Ingredients And Procedures

1/2 c Teff

3 1/2 c Water

3/4 c Chopped onion

1 ea Jalapeno pepper, seeded &

-- chopped 1 c Whole-wheat pastry flour

1 tb Sesame oil

Place teff & 2 c water in medium covered saucepan. Bring to a boil, lower heat & simmer until water is absorbed, about 15 minutes, stirring occasionally. Add onion, jalapeno, flour & rest of water to make a batter. Oil a hot skillet with sesame oil. To make cakes, pour 1/4 c of teff batter onto skillet & cook till browned on both sides. Serve with heated groundnut sauce, see recipe.

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