General cooking tips

Oven Tips : With conventional ovens, minimize the preheating time. Unless you're baking breads or pastries, you may not even need to preheat.


Kitchen Tip : Use a covered kettle or pan to boil water; it's faster and it uses less energy.












Tofu-Fruit Pudding Recipe
Tofu-Fruit Pudding Category Dessert Recipes 
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Ingredients And Procedures

1/2 lb Firm tofu

3 tb Honey

1 c Frozen fruit;such as raspber

;strawberries or blueberries Combine all ingredients in a food processor with a metal blade. Process until smooth and creamy. Chill for at least an hour. Serves 4. Per serving: 149 cal; 4g prot; 2g fat; 30g carb; 0 chol; 5mg sod From May 1990 Vegetarian Times magazine page 38 Article by Mary McDougall Formatted to MM by J.Duckett1 (Kat) From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994

 
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