Food tips

Buy Seasonal Food : Most food, from fruit to fish, has a season -a time when it is abundant and at its best. Knowledge about food's seasons was once essential to survival and became culturally ingrained over the centuries. Today, we have all but lost this accumulated wisdom, but it still matters! Buy local and seasonal to guarantee the best quality food you can get.


Kitchen Tip : Match the size of the pan to the heating element; more heat will get to the pan and less will be lost to the surrounding air or found by the pan handle! A 6-inch pan on an 8-inch burner will waste over 40 percent of the energy.












Uncle Bucks Venison Chili Recipe
Uncle Bucks Venison Chili Category Bean Recipes 
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Ingredients And Procedures

2 tb Olive oil

1 md Bell pepper; chopped

2 md Onions; chopped fine

2 Cl Garlic; crushed

1 lb Venison; ground

1 lb Venison; cut in chunks

8 oz Tomatoes; canned

4 tb Tomato paste

1 Bay leaf

1 ts Ground cumin

1 ts Oregano

1/4 ts Cayenne pepper

1 tb Chili powder; mild

Salt and pepper; to taste 1 c Beef stock

2 tb Dark brown sugar; to taste

2 cn Chili peppers; small

14 oz Red kidney beans, canned

Recipe by: Uncle Buck's Venison, Littleton, NH Heat olive oil in large saucepan. Add onions, garlic and bell peppers. Fr until soft. Brown all meat and add to above. Stir in tomatoes, tomato paste, seasonings and beef stock with a wooden spo Bring to a boil. Reduce Heat to low and cover. Add chili peppers. Simmer for two hours, stirring occasionally. Add kidney beans and simmer for another 30 minutes. Remove bay leaf and serve.

 
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